Art of Mind Hypnotherapy

There are some events in our life that we respond to with anger, which is a normal and a healthy reaction. It can, for example, motivate us to protect ourselves from physical attacks. On the other hand, we may find that anger can get out of control, causing problems for ourselves or others. We may simply react angrily when we could have dealt with things in a much calmer way.

 

To give you a guide, if you can answer ‘Yes’ to one or more of the following questions or recognize the feelings that I described below, hypnotherapy can help:

 

Do you find yourself easily annoyed, irritated or frustrated?

Do you say things out of anger that you regret later?

Does your rage seem so strong at times that it scares people around you, including yourself?

Have you ever been told that you should consider anger management?

Do you find yourself feeling nervous or on edge?

Do you feel like you should have more patience and understanding?

Do you lose control or afraid of losing control when you get mad?

Are you over reacting?

Do your reactions cause hurt or fear?

Do you suffer from panic attacks?

 

Whatever the cause of your anger, you can break free from it and its impact on your life. Even if you have always struggled with controlling your temper, know that you can change that behavior. Perhaps you have tried various ways of controlling your anger in the past, with limited success. That’s okay. You did the best you could at that time, but now is the time for a new approach to anger management.

 

To truly manage your anger in a better way, you need to make changes to that deeper part of your mind. You can achieve this with the help of hypnotherapy.  Hypnosis is an open state of mind and a deeply relaxing experience.

 

With the help of hypnotherapy, it is possible to retrain your mind to stop reacting in ways that are not beneficial to your well-being.

 

Imagine what it would be like to:

 

Remain calm and in control in all situations!

Develop peaceful relationships!

Experience emotional balance!

​

Every year hypnotherapy helps thousands of people reduce their anger and become more in control of their feelings, emotions and behaviors and you too can be one of them by calling 239-564-1080 or Click on Make an Appointment.